Faith and Fitness

“But as for you, BE STRONG and DO NOT GIVE UP, for your work will be rewarded.” — 2 Chronicles 15:7

“Faith” in Faith & Fitness

When and Where is it?

Why this Matters

We begin each workout with a short, Bible-based devotion and end with a group prayer. We know that nothing is possible without God’s power!
We meet Tuesdays and Fridays from 6:00–7:00pm upstairs at the church.
New? Arrive at 5:45pm for a quick intro to the workouts and movements.
35% of Americans are obese, and by 2030, that number is expected to be 42%.
30% of Americans are overweight, and 1 in 3 children are overweight or obese.

What Does "Healthier" Mean for You?

Whether your goal is to lose weight, build muscle, improve endurance, or increase flexibility, working on your fitness is one of the best things you can do for yourself—inside and out!

Not Sure If You’re Fit Enough to Start?

Don’t worry! Every movement can be scaled to match your current fitness level. No matter your age, experience, or goals, you’ll be able to modify workouts to fit your needs—
without affecting anyone else’s experience.

Your Goals, Your Journey

Whether you dream of hiking Pikes Peak, tackling the Incline, running a mile, completing a 5K, half marathon, or full marathon—or you simply want to play with your kids, take daily walks,
or feel stronger in everyday life—consistent workouts will help you get there!
Give It a Try!

Set a simple first goal: commit to four workouts. If it’s not the right fit for you after that, no worries—
but at least you gave it a shot!
Community Strengthens Us

Join a safe, supportive, and fun workout environment with people you know from church. Here, we strive for progress, not perfection—because every step forward matters!
Our Body, Our Responsibility

God created it.   Jesus died for it.
The Spirit lives in it.   So, let’s take care of it!

Meet the leader of Faith and Fitness - Brian Gallant

Brian is a former CrossFit Level 1 Coach with experience coaching at one of the largest CrossFit gyms in Colorado Springs and is CrossFit Endurance Certified.
"Fitness isn’t just something I do—it’s a passion. I love anything that challenges the body and mind, whether it’s running, hiking, mountain biking, or conquering 14'ers. There’s nothing better than getting outside and pushing past limits in beautiful Colorado."
Brian truly believes that God designed our bodies to accomplish far more than our minds think possible—and he loves helping others discover that for themselves!

If you want to contact Brian, please use the form below!

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